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Lingonberry

Lingonberry

The name "Lingonberry" originates from the Swedish word Lingon for the native Cowberry. It is seldom cultivated, but the fruits are commonly collected in the wild. The berries are quite tart and contain organic acids, Vitamin C, Provitamin A (as Beta-Carotene), Vitamin B (B1, B2, B3), and the elements Potassium, Calcium, Magnesium, and Phosphorus. In addition to these healthful nutrients, Lingonberries also contain Phytochemicals that are thought to counteract urinary-tract infections, and the seeds are rich in Omega-3 fatty acids.

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